Where Everyone Matters and Grows—Together.
We build healthy relationships with our bodies and minds through fitness and community.
Kids Summer Camps
Join us for a week of movement, fun, and confidence-building!
Our camps (ages 5+) include CrossFit, gymnastics, games, crafts, and more—all designed to keep kids active, engaged, and learning new skills.
📅 July 28–Aug 1
📅 Aug 11–15
Spots are limited — REGISTER NOW ➝
summer bootcamp
Get outside your comfort zone and into the zone.
Our Summer Bootcamp is a once-a-week, full-body blast built around interval-style stations. You’ll move through a mix of strength and cardio elements—sled drags, wall balls, tire flips, carries, core work, and more. The workout changes each week, but the goal stays the same: challenge yourself, build fitness, and have fun.
Details:
🗓 (starting in July)
💪 All fitness levels welcome
🔥 Core + Cardio focus
Pricing:
💲$100/month + GST
💲$25 drop-in
Come sweat, move, and start your week strong.
More details & registration coming soon!
Learn to Lift + Mock Meet – Sunday, July 6
Curious about lifting? Want to build confidence with the barbell?
Join us for Learn to Lift, our 2-hour Foundations-style session focused on Olympic lifting technique. Perfect for beginners or anyone wanting a refresher.
🕙 10:00 AM–12:00 PM | 💰 $100 (includes a free week of classes!) Current CFCL members free—contact Val!
Then stick around for our Mock Weightlifting Meet—a fun, supportive way to lift heavy and celebrate the season.
🕧 12:30 PM–2:30 PM | 💰 $20 (goes to our Social Fund)
👉 Space is limited to 15 spots per session
get started!
Starting something new can be intimidating—we make it easy with Group or Private Foundations!
GROUP FOUNDATIONS
Learn the basics in a dedicated 2-hour session with others new to CrossFit. Covers mechanics, safety & fundamentals.
Next session: Sunday July 6 10am-12pm (Weightlifting Focus)
Includes: Unlimited classes for the rest of the week ($100 + gst)
PRIVATE FOUNDATIONS
Prefer 1-on-1 coaching? Work with a coach for your first 3 sessions to build confidence & master key movements.
Includes: Unlimited classes for the rest of the month ($225 + gst)
First Visit FREE
Curious about CrossFit but not sure if it's for you? Your first class is on us! Whether you're brand new or looking to get back into it, experience what makes our community special.
We also host Bring-A-Friend Days on special occasions—perfect for trying CrossFit with a buddy! But no need to wait—you can drop in for your free class anytime.
Already a CrossFitter?
LOOKING FOR A CHANGE?
Switching gyms is a big decision—we make it easier! If you have 1+ year of CrossFit experience, enjoy your first month free with us. Just email val@crossfitcl.com to get started.
VISITING?
Drop in while you're in town!
Drop-in: $25 + gst
Week Unlimited: $50 + gst
(CrossFit experience required)
Eat. Sleep. Move. Think. Connect.
We believe these to be the five most impactful factors to increase your health, fitness and overall life. Our aim is to incorporate them into everything we do, inside and outside the gym.
OUR MEMBERS
EVENTS
Classic CrossFit Meets Endurace races for all levels of fitness.